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Breakfast |
Lunch |
Dinner |
1200 Calories |
10-30 Seconds |
1-2 Minutes |
1-2 Minutes |
1500 Calories |
10-30 Seconds |
1-2 Minutes |
1-2 Minutes |
2000 Calories |
30-45 Seconds |
2 Minutes |
2 Minutes |
- Meals or items on the menu may change without notice
- Meal Storage - All meals need to be kept refrigerated at all times. Use ice packs and coolers when transporting your meals
- Place salads in the crisper drawer of refrigerator and protect them from freezing
- Microwave oven: Remove any salads, juices, or any foods to be eaten cold before heating meal
- Heating times may vary on microwave ovens than the ones listed above
- Heat any bread items for 5-10 seconds
- Oven use: Remove from plastic container and place in oven safe container for 20-25 minutes
If you have any questions that are not answered here please visit our FAQ section, fill out our Contact Form, or you can call us during business hours at 1-877-21-MEALS.
Get started today by
Calling: 1-877-216-3257
Coming in: 3232 South 400 East Ste. 400, Salt Lake City, Utah 84115
Or Clicking on a plan below:
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