HEATING INSTRUCTIONS FOR MEALS
 
Chandra's Healthy Eating Golden Plate Challenge Chandra's Challenge Chandra's Challenge
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Height

Weight:

Your BMI

  Chandra's Healthy Eating Ordering Chandra's Healthy Eating
Breakfast
Lunch
Dinner
1200 Calories
10-30 Seconds
1-2 Minutes
1-2 Minutes
1500 Calories
10-30 Seconds
1-2 Minutes
1-2 Minutes
2000 Calories
30-45 Seconds
2 Minutes
2 Minutes
  • Meals or items on the menu may change without notice
  • Meal Storage - All meals need to be kept refrigerated at all times. Use ice packs and coolers when transporting your meals
  • Place salads in the crisper drawer of refrigerator and protect them from freezing
  • Microwave oven: Remove any salads, juices, or any foods to be eaten cold before heating meal
  • Heating times may vary on microwave ovens than the ones listed above
  • Heat any bread items for 5-10 seconds
  • Oven use: Remove from plastic container and place in oven safe container for 20-25 minutes

If you have any questions that are not answered here please visit our FAQ section, fill out our Contact Form, or you can call us during business hours at 1-877-21-MEALS.

Get started today by

Calling: 1-877-216-3257

Coming in: 3232 South 400 East Ste. 400, Salt Lake City, Utah 84115

Or Clicking on a plan below:

 


THE GOLDEN PLATE CHALLENGE IS A 12 WEEK WEIGHT LOSS CHALLENGE. TEAMS OF FIVE PEOPLE COMPETE TO LOSE THE HIGHEST PERCENTAGE OF WEIGHT, NOT NECESSARILY THE AMOUNT OF WEIGHT- DURING COMPETITION.    CASH PRIZES WILL BE DISBURSED TO THE TOP TEAMS AND INDIVIDUALS AT THE END OF THE 12 WEEKS

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3232 South 400 East Suite 400 | Salt Lake City, UT 84115 | (801) 467-3200 | chandra@chandrashealthyeating.com
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