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Week 1 Tuesday
Pick-up from 4-6 p.m.
Nutrition and calorie count information are centered on the cycle of the complete menu which includes your low or fat-free milk. |
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Breakfast |
Lunch |
Dinner |
| Tuesday |
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Tilapia in Corn Husk,
Tossed Salad,
Brownie
Fruit Pizza,
2 (8 oz) glasses of water and 8 oz glass of low-fat milk |
| Wednesday |
Dominic's Fluffy Omelet
Orange Slices
3 (8 oz) glasses of water and 8 oz glass of low-fat milk |
Creamy Deli Style Pasta
Salad
Fresh Grapes
3 (8 oz) glasses of water |
Juicy Un-fried Chicken
Brenda's Sweet Coleslaw
Angel food cake with caramel sauce
Fruit Pizza
2 (8 oz) glasses of water and 8 oz glass of low-fat milk |
| Thursday |
Blueberry Coffee Cake
Fresh Fruit
3 (8 oz) glasses of water and 8 oz glass of low-fat milk |
Jumbo Mexican Beef Salad
3 (8 oz) glasses of water |
Spaghetti Squash with Chili
Mouth Watering Lemon Pie
2 (8 oz) glasses of water and 8 oz glass of low-fat milk |
| Friday |
Carrot-Pinapple Bread
3 (8 oz) glasses of water and 8 oz glass of low-fat milk |
Dijon mushroom beef
Asparagus spears with chilled squash
Carrot soup
3 (8 oz) glasses of water |
1-877-216-3257
Reserve your meals for next week every Friday. Chandra's Healthy Eating reserves the right to make menu substitutions. |
